The good news coming out of this physical - I aced all the tests: eyesight-check, basic balance test-steady as ever, early dementia screening-I've still got it going on, EKG-strong and regular, cholesterol, thyroid, blood panels-fantastically normal or better than average. I'm a hardy specimen.
The bad news coming home with me from this physical - a virus that took a week to blossom and has held my upper respiratory system in its grip for another week. Swollen sinuses, sneezy, runny nose, chest congestion and coughing, and a throat so sore that I returned to their office for a swab to rule out strep. No strep, but still hardly any energy after noon each day. Not the worst illness I've ever had, but this bug is a cling-on that doesn't want to let go. Don't get this bug.
After six (luckily for me, rainy) days of cancelling wonderful local events for which I had pre-registered, on Saturday I felt well enough to attend a three hour vermiculture workshop offered by the Environmental and Conservation Organization (ECO) of Hendersonville. Quite an informative program, presented by Brian Rosa fom the NC Dept. of Environment and Natural Resources, Division of Pollution Prevention and Environmental Assistance.
In accordance with their effort to divert tons of organic matter from the landfills by encouraging home composting, I got bugged a second time. OK, worms are invertebrates, technically not bugs, but I came away from the workshop with a worm bin and a half pound of red wigglers (turns out the ordinary burrowing and tunneling worms, like nightcrawlers, that you find in the garden will not magically turn paper and food scraps into nutritious planting soil the same way; who knew?)
I have lined the bin with with torn scraps of discarded junk mail and newspaper that would otherwise go out in the recycling bin on Wednesday morning, and made this "worm bedding" suitably soggy. The final step was to bury a handful of banana skin/apple core/coffee ground mix and oila, a dirt factory in the making.
What I learned is that worms consume their weight in 24 hours. They don't like light, so they won't crawl out of the bin - besides, we're feeding them and keeping them comfortable (between 60 and 85 degrees), so why even think of escaping? Worms mature in 6 days, becoming able to reproduce, with or without a partner - they're hermaphrodites (probably illegal according to the North Carolina constitution, but that's another story). Their cocoons hatch in 6 days, so within a short time, the half pound community of worms should multiply and then stabilize into 2000 hungry mouths and cranking backends. My waste is their food; their waste feeds my food. Now that's being bugged in the best way possible; I highly recommend it.
|Happy little worm bin|
|side view - see the size and the split lid? Easy.|